Adebayo AdeniranFollowNov 1, 2022·1 min readMost of the excess food I consumed went to my waistline. The more frequently I ate, the heavier I got with a bulging belly. And I felt more lethargic and s…10 Stunning Benefits of Living with a One-Meal-a-Day Regimen1K25Dr Mehmet YildizAlways does..