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… revolve around mindfulness practices such as focus, attention, task switching, and working memory. These cognitive constructs help us activate several regions and keep the thinking brain healthy. We can keep our brains active and fresh when we intentionally and mindfully use daily chores like cleaning dishes, washing clothes, brushing our teeth, and gardening.
Dr Mehmet Yildiz
Adebayo Adeniran
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It is incredibly revolutionary and helpful.
A lifelong bibliophile, who seeks to unleash his energy on as many subjects as possible
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