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…to physically demanding jobs, however, there is rarely enough time given for rest between sessions. Most people working at a physically demanding job will be active for 7–12 hours per day, for multiple days in a row. Consider a typical 5-day workweek; there isn’t enough time for recovery, even before considering how the 5 days are in a row.

Why Is Exercise Good, But Physical Jobs are Bad?
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Sam Westreich, PhD

Adebayo Adeniran

Adebayo Adeniran

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Aug 9, 2021

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That's where the problem is..

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Adebayo Adeniran

Written by Adebayo Adeniran

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A lifelong bibliophile, who seeks to unleash his energy on as many subjects as possible

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