When I said to my mates that the one thing I would do to my young self, would be to give him a warm…

Give your inner, traumatized child a hug. Then move on to find the other traumatized children, (disguised as adults), walking around out there that also need it. Find common triggers — often simple validation through listening — and work toward mutual healing.
Triggers, Trauma, and Trying Our Best
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Christyl Rivers, Phd.
Adebayo Adeniran
·Follow
Apr 28, 2021
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When I said to my mates that the one thing I would do to my young self, would be to give him a warm hug, they didn't understand it all.
This paragraph speaks powerfully to me. Thanks very much.
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Written by Adebayo Adeniran7.9K Followers
·775 Following
A lifelong bibliophile, who seeks to unleash his energy on as many subjects as possible
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